You must take the first step. But you don't have to do it alone. I offer both individual and couples counseling. With over 30 years specializing in relationships, I can help you identify what's keeping you from a gratifying relationship with your partner, friends, co-workers and even yourself. Whether you are going through a difficult relationship, break-up, divorce or just feeling depressed and anxious about relationships, I can help you out of your struggles and into more satisfying relationships.
When your spouse has A.D.D. (Attention Deficit Disorder), you know how it can complicate any relationship. Despite your emotional commitment or deep love for this person, you may feel angry and confused much of the time. You may even think they are child-like and irresponsible. But if you try to understand that their brain is […]
Relationship management is no different than stress management except that you focus on THE LEVEL OF STRESS IN YOUR RELATIONSHIP rather than within yourself. Relationship Management or awareness is a must if you are going to maintain an on-going bond of love and emotional honesty between you and your partner. To keep your love flowing, […]
Anger is a natural response and can be motivating and empowering. Yet, if one is stuck in this emotion, he or she may be sinking into toxic anger which is not good for anyone. Are you living with someone who is easily triggered to rage? Are you afraid of confronting them about the smallest issue […]
Have you ever wondered why many couples fight? Are they just with the wrong person or what? Well, actually, arguing with your partner or disagreeing with them is healthy as long as no one plays the “blame game” or uses put downs. Disagreeing is one way to be heard, assert your ideas and feel empowered. […]
If your spouse has had a marital affair, there may be hope for repair. It is not a quick fix but if you both are willing to do the hard work of marital therapy, many couples can stay together. When your spouse has strayed, you may find yourself feeling everything from rage and embarrassment to […]
Love can be tricky when you have fallen for a Highly Sensitive partner. Is your significant other upset by loud noises, strong odors and bright lights? Does he or she shy away from crowds? If the answer is yes to many of these, your partner might fit into the Highly Sensitive category. As a rule, […]
What does it mean to cleanse your relationships? Maybe you’ve tried to “cleanse” your body of toxins or your house from clutter but you might not realize that your relationships need some clean up too. Have you been clinging to old relationships that no longer work out of fear? How often have you felt that […]
If this title caught your eye, you may be one of the 15 to 20% of the population who experiences life with heightened awareness and gets overwhelmed easily. You may get into a car and insist that the music be turned down and the sunroof be closed back up. Perhaps perfumes, noises and strong voices […]
What is premarital counseling? Whether you are single and in a serious relationship or engaged and awaiting your wedding day, premarital counseling can help you navigate the exciting yet sometimes choppy waters of relationships. Oftentimes, couples feel like they keep doing the same emotional dance over and over but are unsure how to stop it. […]
Are you a victim or survivor? Some weeks ago, as I was listening to the radio, I heard a doctor talking about people “being prayed upon” perhaps related to surgery or a medical procedure. Interesting choice of words, I thought, change one letter and you have “preyed upon.” PREYED upon or PRAYED upon. The words […]
